Yoga and Meditation Tour in Sri Lanka

07 Days | 06 Nights

Embark on a soul-nourishing journey with our Yoga and Meditation Tour in Sri Lanka. This program is meticulously designed to guide you through a transformative experience, blending the serenity of meditation, the rejuvenation of yoga, and the natural beauty of Sri Lanka’s landscapes.

Commencing with a tranquil arrival in Negombo and settling into the peaceful abode of Villa Hundira, the tour unfolds with sacred blessings at the Kandy Temple of the Tooth Relic. Your sanctuary in Digana, Rukgala Retreat, becomes a haven for self-discovery through daily yoga classes, meditation in the serene Bambaragala Caves, and a rejuvenating full-body massage.

Transition to Galle, where the enchanting Niyagama House awaits. Immerse yourself in morning Hatha Vinyasa Yoga, guided meditation, and personalized evening yoga sessions. This spiritual sojourn concludes with a sense of inner harmony as you bid adieu to Galle.

Day 01

Arrival/ Negombo – Villa Hundira

Embark on your soulful journey with a serene arrival in Negombo on Day 01. The peaceful ambiance of Villa Hundira welcomes you, setting the stage for a tranquil and rejuvenating experience.

Day 02

Transfer to Digana. Blessings at the Kandy Temple of the Tooth Relic. Overnight stay in Digana – Rukgala Retreat

Transition to Digana on Day 02, pausing for sacred blessings at the Kandy Temple of the Tooth Relic. Your refuge, Rukgala Retreat, becomes the sanctuary for your upcoming days of spiritual exploration.

Day 03

Attend the Daily Yoga Classes Morning & Evening. Guided Walk to the Meditation Caves at Bambaragala. Explore Bambaragala Caves & Rock Climb. Overnight stay in Digana – Rukgala Retreat

Immerse yourself in daily yoga classes on Day 03, both in the morning and evening, at Rukgala Retreat. Engage in a guided walk to the Meditation Caves at Bambaragala, offering a spiritual journey. Explore the caves and undertake a rock climb, connecting with nature and self.

Day 04

Attend the Daily Yoga Class Morning & Evening. Paddle Boarding at the Lake. A Full-Body Massage from the Locally-trained Therapist at Rukgala Retreat. Overnight stay in Digana – Rukgala Retreat

Dive deeper into your wellness journey on Day 04 with invigorating daily yoga classes, both in the morning and evening. Feel the tranquility of the surroundings seep into your practice at Rukgala Retreat.
Paddle Boarding at the Lake
Experience mindfulness on water with a session of paddleboarding at the serene lake, allowing you to connect with nature and your inner self in a unique way.
A Full-Body Massage from the Locally-trained Therapist at Rukgala Retreat Indulge in a holistic experience with a full-body massage administered by locally-trained therapists at Rukgala Retreat, further enhancing your relaxation and rejuvenation.
Overnight stay in Digana – Rukgala Retreat
Retire to the comforting embrace of Rukgala Retreat, allowing the day's activities to harmonize with the peaceful ambiance of your surroundings.

Day 05

Transfer to Galle. After a Long Drive, Rest & Relaxing at the Hotel.

Overnight stay in Galle Niyagama House.
Embark on a serene journey to Galle on Day 05, where the tranquility of Niyagama House awaits. After a long drive, relish the opportunity to rest and rejuvenate, allowing the soothing ambiance of the hotel to replenish your energy.
Overnight stay in Galle Niyagama House
Find solace in the peaceful confines of Niyagama House, as you prepare for the next chapter of your rejuvenating yoga and meditation journey.

Day 06

Hatha Vinyasa Yoga Morning Class. Guided Meditation & Relaxation. Evening Yoga Class Upon Your Request. Overnight stay in Galle Niyagama House.

Day 06 invites you to engage in a Hatha Vinyasa Yoga class in the morning. Dive into guided meditation and relaxation, with an optional evening yoga class tailored to your preferences at Niyagama House.

Day 07

Galle – Transfer to Airport

As your soulful journey concludes on Day 07, bid farewell to the serene haven of Galle. A transfer to the airport marks the end of your transformative Yoga and Meditation Tour, leaving you with a heart filled with serenity and cherished memories.